Starting a family can sometimes be a stressful and challenging time for many couples, especially for those who experience difficulties trying to conceive. Reflexology is believed to give couples a greater chance of conception by reducing stress levels, balancing out hormones and ensuring the body is in optimum condition to carry a baby.

Reflexology is a wonderful therapy to have throughout pregnancy. It gives your body that time out to completely relax and improve your general well being. Regular reflexology can help alleviate many of the side effects from changing hormones throughout pregnancy, such as morning sickness, back ache, heart burn, swollen ankles, insomnia, anxiety and tension.

Research has shown that women who have reflexology during their pregnancy are more likely to give birth at full term with shorter labour, needing less pain relief.

Duration 1 hour £40