What are the main benefits?

Stress is the main contributor and underlying cause of so many health issues in today’s society. With 85% of adults in the UK experiencing stress regularly, it is no surprise that so many of us suffer from a wide range of health conditions, which can effect us physically, mentally and emotionally.   By allowing the body to enter a deep state of relaxation, stress levels are lowered, which in itself can have a positive effect on all levels.

Some of the many benefits of Reflexology are:

Reflexology+Nantwich+Cheshire

  • Reduced stress levels

  • Improved circulation

  • Strengthened immune system

  • Improved sleep

  • Optimised organ and gland function

  • Increased energy levels

  • Reduced pain and discomfort

  • Balancing hormone levels

  • Enhanced mood and well-being

Reflexology is suitable for people of all ages and may bring relief from a wide range of acute and chronic conditions, including:

  • Stress and anxiety

  • Depression

  • Digestive disorders

  • Insomnia

  • Back pain

  • Migraines and headaches

  • Respiratory Disorders

  • Menopause

  • Chronic fatigue

  • Fertility problems

If you want to find out more about reflexology and how it can help you, or to book a session please contact us.